Today, many people are looking for ways to improve
their health and overall state of being. As a certified health
promotion professional with 20 years of experience in risk management, I
have worked with businesses to bring their employees proven ways to
take back control of their health. Workshops, classes, desk ergonomic
assessments, health screenings and more. Some of my clients include St
Mark's Episcopal School, Broward County Schools, Sun Sentinel, and
Tropical Financial Credit Union.
In addition, I am a marathon runner who started running in my 'middle
years'. In fact, I went from the couch to the finish line in one year
using a program called "Couch to 5K" and was written about in the LA
Times. Today, I work with individuals and kids to get moving. From
keynote addresses that inspire to 5K clubs that perspire, I am committed
to sharing my story. Of course, filled with laughter.
Finally, I have personally benefited from the amazing health and
wellness products of Advocare. For more information, visit
https://www.advocare.com/0911922/